Lizzy Nichol Forrest Yoga

The What Now Blog – Trying Out Forrest Yoga At Inspire Hot Yoga

On Monday I was lucky to have the chance to give the practice of Forrest Yoga a go at Inspire Hot Yoga Studios in Maidenhead, Berkshire. You may remember my recent interview with the lovely Lizzy in which she spoke about teaching this style of yoga. Well being intrigued as I am about these things I asked her a little more about it and before I knew it I found myself in a very warm studio in Maidenhead giving it a go!
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