INSPIRE HOT YOGA
An oasis of calm in the centre of Maidenhead
We offer excellent yoga classes in a relaxing environment that we hope will inspire all who try them to continue on their yoga journey and find out for themselves the truly amazing benefits yoga will have on both their physical and mental wellbeing.
The class’ motto of ‘letting go of negativity and worry’ was a timely reminder to stay in the present. Joanna is amazing, I feel completely cared for, mentally and physically!
Feel like I’ve just spent the morning at a health spa ?
Wow! I’m hooked. I’ve been practising for 15 years and made more progress in downward dog in one class than I have in a year.
I love everything about this place. From the moment you walk in you are greeted with a smile, the classes are tough but enjoyable. The instructors are great and knowledgeable. They give a variety of each pose for your own individual needs. I highly recommend this yoga studio.
Tried my first class on Monday..turned up quite apprehensive as I have never tried yoga before. Chloe’s class was tough but there was no pressure…discovered I had no balance and looked like an overweight baby giraffe standing for the first time…but enjoyed the whole thing…back today for more ….
I was nervous about my first class but didn’t need to be. Everyone there was very helpful, friendly and welcoming. I pushed myself but when I didn’t feel comfortable I could take it easy. Felt like I had done a good workout and a good stretch at the same time. Loved it, I’ll be back for more.
Super friendly place, excellent teachers, absolutely love the Sunday morning Flow and Restorative classes ❤️
Can highly recommend Inspire Hot Yoga Maidenhead!!! Love all classes as great venue and fabulous quality teachers!!!! The introduction deal is just fab as you can try so many classes for so little ..,,In particular love Claire and Ayesha classes…. Alan and Claire Stewart you created something really special in Maidenhead as I love your studio ❤️
This session was my 2nd ever hot yoga class. And it was really good, hard work but good. I’m feeling the effects already!! I’m looking forward to getting better and better as the weeks go on.
Always an amazing class! Always different, challenging, with a perfect mix of humour.